Dec 14, 2025  
2013-2014 Undergraduate Catalog 
    
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2013-2014 Undergraduate Catalog [ARCHIVED CATALOG]

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SPEX 322 - Principles of Resistance and Metabolic Training

5 credit hours
Reviews and applies anatomical, biomechanical and physiological principles to develop general and sport-specific metabolic training programs that improve fitness and athletic performance. Includes associated laboratory. Prerequisites: SPEX 231, 312


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